Reiki
Subtle work with the energy of the body and mind — calm, regulation and renewal.
Reiki — energy and awareness
Reiki is a gentle method of working with energy that harmonises body, mind and emotions. It is not magic or religion — it’s a calm process of restoring the natural flow of energy.
From a psychological point of view, it can be understood as a space of mindfulness and regeneration, where the nervous system settles and the body regains its capacity for self-regulation.
What a session looks like
A Reiki session takes place in quiet and calm. The client lies down or sits comfortably, and the practitioner gently places their hands in selected positions to support the flow of energy.
The goal is not to “fix” but to support the body’s natural balancing mechanisms. Psychologically, it’s a symbolic reset — a pause, a deeper breath, and a sense of safety in the body.
Effect — inner peace and renewal
After a session, people often feel lightness, warmth and deep relaxation. Reiki does not work on the level of beliefs, but directly in the body and energy field — that’s where emotional order begins.
You feel more present, grounded and calm — as if gently returning to yourself.
Who is it for?
Reiki is for anyone who needs a moment of pause and regeneration. For those who feel tired, overstimulated, or simply want to reconnect with their body and emotions. For people seeking natural ways to regain balance — both physical and inner.
It also supports personal and emotional growth. It helps in times of change or crisis, or whenever you simply want to feel peace and clarity again. Reiki is a space where nothing needs to be achieved — it is enough to be.